Launch HN: Daybreak Health (YC S20) – Online counseling designed for teens I'm Alex, one of the cofounders of Daybreak Health (www.daybreakhealth.com) along with Luke and Sid. We help teens feel better, build skills for life and achieve their goals through online counseling. Our licensed counselors provide evidence-based counseling to teens through online video sessions, messaging, and a mobile app. The evidence supports that behavioral therapy like CBT and DBT is effective. It works to treat diagnosable conditions like anxiety and depression, and it also works to help young people feel happier and achieve their goals [1][2][3][4][5]. But too often teens don't get the mental health support they need because it is stigmatized, difficult to schedule and attend, and expensive. At Daybreak we bring counseling to the teen on a digital device and we charge less than half the cost of a traditional therapy session. In October of 2018, my younger brother nearly lost his life due to the ...
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